Congratulations, you've unlocked free shipping!

Shop our clean-living bookshelf — reads on wellness, non-toxic living, real food and a healthier home to guide and inspire your low-tox journey.

Clean Living Books on Wellness & Non-Toxic Home | Free Living Co

United States

Canada

Andorra

United Arab Emirates

Antigua & Barbuda

Anguilla

Albania

Armenia

Angola

Argentina

Austria

Australia

Aruba

Azerbaijan

Bosnia & Herzegovina

Barbados

Bangladesh

Belgium

Burkina Faso

Bulgaria

Bahrain

Burundi

Benin

St. Barthélemy

Bermuda

Brunei

Bolivia

Caribbean Netherlands

Brazil

Bahamas

Botswana

Belize

Switzerland

Cook Islands

Chile

Cameroon

China

Colombia

Costa Rica

Cape Verde

Curaçao

Cyprus

Czechia

Germany

Djibouti

Denmark

Dominica

Dominican Republic

Algeria

Ecuador

Estonia

Egypt

Spain

Ethiopia

Finland

Fiji

Falkland Islands

Faroe Islands

France

Gabon

United Kingdom

Grenada

Georgia

French Guiana

Guernsey

Ghana

Gibraltar

Greenland

Gambia

Guinea

Guadeloupe

Equatorial Guinea

Greece

Guatemala

Guinea-Bissau

Guyana

Navigation

FreeLivingFooter

ProductsPcp

Global Actions

ManipulateQuantity

AccordionItemV2

NowProductsPdpModular

TriggerCheckout

PDPActiveVariantArea

Cart Item Modifier

NowPdpLowInStock

Pagination Scroll Point

Klaviyo Newsletter Signup V2

Metaobject Loader

BlinkTextInputH

NowBlockStaticKlaviyoSignup

NowGlobalAnnouncementBarStatic

PlasmicOpenCartDrawer

PlasmicCartGiftNote

PlasmicCartVariantName

Discount Settings

Klaviyo Newsletter Submission Behavior

NowCartUpsellFreeGift

NowPdpTitleReviews

blinkSlider

Collection Feed V2

PDP Add To Cart

PlasmicCartItemPrice

MarkdownText

NowPdpSlider

blink Add To Cart

bl!nk Apply Discount

bl!nk Custom Slider Arrow

Modal

NowBlockProductsSubProductCardInsideCollectionFeedCritical

NowBasicSliderArrows

PlasmicCartItem

Selling Plan Options

URL Image

NowBasicGapBreaker

NowCartUpsellCollection

PDPModule

BlinkMasterDiscountBadge

NowGlobalAccordion

Route Cart Widget

FreeLivingAnnouncementBar

PDPReviewStars

PlasmicCart

PlasmicCartItemQuantity

blink Add To Cart Behavior

Progress Motivator v2

CountdownClock

NowPdpAtc

Blink Video

NowLayoutSection

NowPdpVariantSelector

bl!nk Dropdown

NowCartProgressBar

NowPdpDescription

Customer / Account

Image Lightbox

PlasmicCartItemCustomAttribute

NavLinkH

Scroll To Top

FreeLivingSalesBanner

DesignNavigation

SwatchGridBase

DesignSwatch

BlinkProductBadge

Checkbox

NowPdpAdditionalContentBlock

NowPdpImageGrid

Klaviyo API Submit

NowBlockStaticInstagramFeed

Markdown CSS

DesignSwatchGrid

BlinkNavigation

Selling Plan Selector

FooterMenu

AccordionV2

NowPdpAccordions

Add To Cart Variant Select

NowPdpPrice

bl!nk Dropdown Toggle

FooterBase

SwatchBase

PDPVariantSelection

Marquee

NavDropdown1H

NowPdpGuarantees

InteractionInput

Collection Card Settings

Screen

Segment

Segment2

lottie-react

plasmic-embed-css

plasmic-basic-components

react-youtube

plasmic-tabs

react-aria

[blink Now]

react-slick

react-quill

blink-Free Living Co

Cart

Knowledge is the first step toward cleaner living. This collection gathers our favorite reads on wellness, non-toxic home, real food and intentional living — to guide and inspire wherever you are on the journey.

The New York Times bestseller from neuroscientist and sleep expert Matthew Walker — a fascinating, accessible deep dive into one of the most important and least understood parts of our lives. A clean-living staple for anyone serious about rest. Explores the latest science on why we sleep and dream Shows how sleep shapes learning, memory, mood and metabolism Offers actionable steps toward a better night's rest Praised by Bill Gates and the Financial Times Clear, engaging reading for your night table

The New York Times bestseller from neuroscientist and sleep expert Matthew Walker — a fascinating, accessible deep dive into one of the most important and least understood parts of our lives. A clean-living staple for anyone serious about rest.
<ul>
<li>Explores the latest science on why we sleep and dream</li>
<li>Shows how sleep shapes learning, memory, mood and metabolism</li>
<li>Offers actionable steps toward a better night's rest</li>
<li>Praised by Bill Gates and the Financial Times
</li>
<li>Clear, engaging reading for your night table</li>
</ul>

Why We Sleep by Matthew Walker - Free Living Co

Why We Sleep by Matthew Walker

Default Title

After years of research and thousands of interviews, Sahil Bloom shares a blueprint for building your life around five types of wealth: Time, Social, Mental, Physical & Financial. Through powerful storytelling, science-backed practices and actionable insights, it helps you act on your priorities and design the life you’ve always dreamed of. Prioritize energy-creating tasks to unlock more time in your day Build deeper bonds and a powerful network Engage your purpose to spark continuous growth Maximize health and vitality through three simple principles Reach financial independence and define your version of ‘enough’ A Health is Wellth Media Club pick.

After years of research and thousands of interviews, Sahil Bloom shares a blueprint for building your life around five types of wealth: Time, Social, Mental, Physical &amp; Financial. Through powerful storytelling, science-backed practices and actionable insights, it helps you act on your priorities and design the life you’ve always dreamed of.
<ul>
<li>Prioritize energy-creating tasks to unlock more time in your day</li>
<li>Build deeper bonds and a powerful network</li>
<li>Engage your purpose to spark continuous growth</li>
<li>Maximize health and vitality through three simple principles</li>
<li>Reach financial independence and define your version of ‘enough’</li>
</ul>
A Health is Wellth Media Club pick.

The 5 Types of Wealth

A New York Times bestseller and a Washington Post Notable Nonfiction Book of 2020. Journalist James Nestor travels the world to uncover what went wrong with the way humans breathe — and what the latest science says we can do about it. Explores the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya & Tummo Draws on thousands of years of medical texts and cutting-edge research in pulmonology and physiology Looks at how small shifts in how we inhale and exhale may influence everything from athletic performance to sleep Named a Best Book of 2020 by NPR A fascinating read for anyone curious about this most basic — and overlooked — biological function

A New York Times bestseller and a Washington Post Notable Nonfiction Book of 2020. Journalist James Nestor travels the world to uncover what went wrong with the way humans breathe — and what the latest science says we can do about it.
<ul>
<li>Explores the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya &amp; Tummo</li>
<li>Draws on thousands of years of medical texts and cutting-edge research in pulmonology and physiology</li>
<li>Looks at how small shifts in how we inhale and exhale may influence everything from athletic performance to sleep</li>
<li>Named a Best Book of 2020 by NPR</li>
<li>A fascinating read for anyone curious about this most basic — and overlooked — biological function</li>
</ul>

Breath by James Nestor

By Brianna Wiest This is the guide to getting out of your own way. This guided journal will help you envision your ideal life and then identify the unconscious attachments that are preventing you from living it. Through a series of writing prompts and exercises as well as some of Brianna's favorite quotes, most popular articles, and new passages, it will help you sort through the conflicting thoughts, feelings, and fears that are preventing you from becoming the person you want and need to be. You do not need more motivation or drive to start building the life of your dreams. You need to better understand who you are, why you keep re-recreating comfortable pain patterns, and why you may not really want what it is you think you do. Hardcover, with black ribbon bookmark. 5.5 x 8.5 inches.

By Brianna Wiest

This is the guide to getting out of your own way.

This guided journal will help you envision your ideal life and then identify the unconscious attachments that are preventing you from living it.  Through a series of writing prompts and exercises as well as some of Brianna's favorite quotes, most popular articles, and new passages, it will help you sort through the conflicting thoughts, feelings, and fears that are preventing you from becoming the person you want and need to be.  You do not need more motivation or drive to start building the life of your dreams.  You need to better understand who you are, why you keep re-recreating comfortable pain patterns, and why you may not really want what it is you think you do.

Hardcover, with black ribbon bookmark.  5.5 x 8.5 inches.

I Am The Hero Of My Own Life - guided journal - Free Living Co

I Am The Hero Of My Own Life - guided journal

Books

Books

Follow Us @_freelivingco

Keep it Clean Newsletter