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New Happy by Stephanie Harrison
$28.00USD
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Description
From well-being expert Stephanie Harrison of @newhappyco comes a life-changing, beautifully illustrated guide to happiness, drawn from a decade of research and hundreds of studies.
- Unwinds ‘Old Happy’ — the myths that leave us feeling not good enough
- A step-by-step path to uncovering and using your unique gifts
- Pairs science with revelatory original artwork
- Guidance for career choices, life transitions and hard seasons
- Helps you build a happier life & a better world
Why we love this product
Stephanie Harrison flips the script on the hustle-and-acquire version of happiness and offers a kinder, science-backed alternative rooted in connection and contribution. New Happy is full of simple shifts you can start today, with charming illustrations that make big ideas stick. It's the feel-good read we keep gifting to friends who need a gentle reset.
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Frequently asked questions
What is the book about?
It's a beautifully illustrated guide to happiness from well-being expert Stephanie Harrison of @newhappyco, drawn from a decade of research and hundreds of studies.
What is the 'Old Happy' idea?
The book unwinds 'Old Happy' — the cultural myths that leave us feeling not good enough — and offers a path to something more genuine.
What will I take away from it?
A step-by-step way to uncover and use your unique gifts, with guidance for career choices, life transitions, and hard seasons.
Is it research-based?
Yes — it pairs science with original artwork, translating studies into practical, approachable ideas.
Who is it a good fit for?
Anyone looking to build a happier life — and, as the author argues, a better world — especially if you love a book that's as lovely to look at as it is to read.
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