Life Less Toxic RSS
Discover practical and budget-friendly biohacking techniques that can help you improve your health and feel more youthful. Learn from celebrity examples and explore accessible methods to enhance your wellbeing, from simple lifestyle changes to affordable therapies. Find out how everyday people can join the biohacking trend without the need for extreme measures or expensive interventions.
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Americans consume nearly triple the recommended daily sugar limit, risking serious health issues. Discover practical tips to reduce sugar intake, understand different sugar sources, and find delicious alternatives to satisfy your sweet tooth while improving your overall well-being.
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Shift your focus from fleeting aesthetics to lasting health. Discover how "Momgevity" helps prioritize well-being and aging gracefully—for yourself and loved ones.
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Founder of Free Living Co, Dana Grinnell, confesses her sugar addiction as a first step in a 6 pillar plan to lose 10% body fat. Elizabeth Arensberg, EA nutrition and functional registered dietician offers up support and an easy to follow plan to detox from sugar and instill permanent positive nutrition habits.
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Join me as I embark on a journey to improve body composition by focusing on nutrition. From cutting sugar to increasing protein, discover simple, lasting changes.
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