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The Postpartum Journal
$37
From $3.34/mo or 0% APR with
Only 5 left in stock
Description
The Postpartum Journal is a 43-day, therapist-led guided journaling program designed to support new and expectant mothers through the postpartum season. It pairs a beautiful softcover journal with video guidance and evidence-based psychoeducation focused on mental wellbeing.
- 43-day therapist-led program with daily guided prompts
- Includes video lessons and a softcover journal
- Evidence-based, actionable psychoeducation
- Helps you understand and navigate your postpartum identity
- Supports emotional wellbeing and stronger relationships
Instructions for Use
Why We Love This Product
The Postpartum Journal Reviews
Frequently Asked Questions
What is The Postpartum Journal?
It's a 43-day, therapist-led guided journaling program made to support new and expectant mothers through the postpartum season, pairing a softcover journal with video guidance.
How does the program work?
When should I start?
What's included?
Is this a substitute for therapy or medical care?
Would it make a good gift for a new mom?
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