Thought Catalog
The Mountain is You by Brianna Wiest
$17.99
From $1.62/mo or 0% APR with
cover:
Only 2 left in stock
Description
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest is a self-help book that explains how conflicting conscious and unconscious needs create self-sabotaging behaviors, and provides strategies to overcome them. It teaches readers to identify patterns like procrastination and negative self-talk, understand the emotional roots of these habits, and build emotional intelligence to achieve personal growth and self-mastery. The book uses the metaphor of an internal "mountain" that represents the obstacles we create for ourselves, which can only be conquered by facing them directly
From the internationally bestselling author of "101 Essays That Will Change The Way You Think," "The Pivot Year" and more.
by Brianna Wiest
Why We Love This Product
The Mountain is You by Brianna Wiest Reviews
Frequently Asked Questions
What is The Mountain Is You about?
It's a self-help book about transforming self-sabotage into self-mastery. Brianna Wiest explores why we get in our own way — procrastination, negative self-talk, self-doubt — and shares practical ways to understand those patterns and move past them.
Who is this book for?
Who wrote it?
What does the title mean?
Does it make a good gift?
Keep it Clean Newsletter
Subscribe to get notified about product launches, special offers, everyday routines, and weekly rituals. No spam—it's toxic!
Visit Us
Clean living for Real Life.
Shop online or visit us IRL!
1476 Newpark Blvd,
Ste 100
Park City, UT 84098
Hours: M-Sa 10a-6p
United States
(USD)