Wellness Edition: Creating Meaningful Connection and Reigniting Curiosity
Are you running around frantically just going through the motions of one kid event to the next holiday party to the next family member's arrival without really taking a breath or enjoying any of it? You are not alone! We brought in one of our favorite entrepreneur friends, Ashley Gould, to speak to human connection and how to foster it more deeply, especially during the chaos of the holidays. Catch the full conversation ⬇️ It's only 10 minutes, and you will surely walk away with a refreshed perspective.
If you're more of a cliff notes person:
- is an elevated everyday brand built to promote human connection
- Don't overdo it - 1 day 1 group of people
- Reignite your curiosity - ask questions, listen
- Prepare for family engagements - start with the person you feel very connected to, to set the tone for the gathering
- Self care - you can't be everything to everybody so start with yourself & build in time for self-care practices
- Stay connected throughout the year, not just at the holidays
- Listen to On the Table with Ashley HERE, Free Living Co's episode HERE
Here's to happy healthy holidays!
Live free,
Dana
Dana
🫶
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