Wellness Edition: Creating Meaningful Connection and Reigniting Curiosity

December 19, 2024

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Dana Grinnell

Are you running around frantically just going through the motions of one kid event to the next holiday party to the next family member's arrival without really taking a breath or enjoying any of it? You are not alone! We brought in one of our favorite entrepreneur friends, Ashley Gould, to speak to human connection and how to foster it more deeply, especially during the chaos of the holidays. Catch the full conversation ⬇️ It's only 10 minutes, and you will surely walk away with a refreshed perspective.

If you're more of a cliff notes person:

Ame Atendre
is an elevated everyday brand built to promote human connection
Don't overdo it - 1 day 1 group of people
Reignite your curiosity - ask questions, listen
Prepare for family engagements - start with the person you feel very connected to, to set the tone for the gathering
Self care - you can't be everything to everybody so start with yourself & build in time for self-care practices
Stay connected throughout the year, not just at the holidays
Listen to On the Table with Ashley HERE, Free Living Co's episode HERE